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WOMEN WITH MENOPAUSAL SYMPTOMS
A recent study (March 2018) from the British Journal of Obstetrics and Gynaecology states that women may benefit from psychological measures to help manage their menopause symptoms. These measures include behaviour based therapies, mindfulness and cognitive behavioural therapies. There is now good evidence of benefit from symptoms such as hot flushes, irritability, forgetfulness, joint pain […] Read more
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Breastfeeding – for fathers
Some fathers feel that, because they can’t breastfeed their baby, they will not become really close to their baby in the first few weeks. Luckily there are lots of other ways for fathers to bond with babies besides feeding them, and fathers have a very important role in helping and supporting breastfeeding mothers. Doing such […] Read more