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New Research On Drinking During Pregnancy
The new research published in the British Medical Journal, suggests evidence of harmful effects on light or occasional drinking during pregnancy, is very limited. Despite this, women are still advised to avoid all alcohol during pregnancy, as we are simply uncertain about the effect of even low levels of alcohol intake on unborn babies. Read more
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Eating Fish in Pregnancy
The American FDA has advised women to have 2 to 3 servings of fish per week. Most fish are safe, however because of high mercury levels, some fish should be avoided. These include King Mackerel, Marlin, Orange Roughy, Shark, Sword Fish, Tilefish, Tuna and Bigeye. Read more
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Preparing for a healthy pregnancy
Before you decide to get pregnant take the opportunity to visit your Obstetrician/Gynaecologist. Your Doctor can: talk with you about any health problems you or your partner may have take your medical history to learn about medical problems in your family discuss your immunisation history and organise any pre-pregnancy immunisations Discuss lifestyle issues such as drug and […] Read more